Posts Tagged ‘preparing kale’

• 5 Ways You Can Cook with Kale and Prepare It

  • January 20th, 2023
  • Posted in Local Produce
  • Tags: fresh produce, kale, organic kale, preparing kale

  According to Mayo Clinic Health System, kale is a “nutrition superstar” because it has high nutritional value. Kale is rich in vitamins A, K, B6, and C, and calcicum. If you’re someone on a health journey trying to stay within… Read More