Organic food is everywhere and it’s likely that you’ve heard a lot of talk about it being good for you. It’s become somewhat of a trend in recent years to buy organic food. But do you know what the benefits of eating organic produce are? Sometimes it’s hard for people to specifically say what makes organic produce better than other produce. Here are some of the perks of consuming organic produce.
This is probably the most widely-discussed perk of eating organic foods. Organic produce provides a ton of health benefits to the people who eat it. This produce is packed with vitamins, minerals, and antioxidants that all play a part in maintaining a healthy, balanced diet. Antioxidants have been shown to provide cardiovascular benefits to the people who eat them, which is certainly beneficial. Also, organic produce isn’t exposed to the amount of pesticides that its non-organic counterparts are.
Helps Keep Water Clean
Speaking of pesticides, the fact that organic produce isn’t exposed to the level of pesticides that other produce is is significant for another reason. Not only does it preserve the quality of the produce itself, but it helps keep the water clean as well. When pesticides runoff, they can get into waterways and negatively affect the quality of life for any organisms living in it.
Not only are organic produce environmentally friendly, but it’s easily accessible as well. As time has passed, organic produce has become more affordable and available to the average consumer. Farmer’s markets and CSAs have become more popular, meaning that more people can get organic produce if they want to.
Organic produce isn’t grown in large quantities and shipped to stores around the country, which means it doesn’t have to be treated with the same amount of preservatives as the fruits and vegetables that are sent to these stores. Also, they get to people’s tables soon after being harvested, meaning that they are very close to their natural state when consumers get them. Organic produce retains much of its natural flavor, which makes it taste great.
DELICIOUS ORGANIC PRODUCE AT BAYWATER FARMS
Baywater Farms is a sixth-generation family-owned and operated farm servicing Baltimore, Washington, D.C., Maryland, Delaware beaches, and the Eastern Shore. Baywater Farms is capable of meeting the demands of your produce distributor, restaurant produce supplier, CSA produce supplier, or wholesale produce supplier while maintaining the integrity and character of a small farm. Baywater Farms is about more than just hydroponic lettuce—we also grow heirloom beefsteak tomatoes, shishito peppers, field lettuces, custom grows, watermelon, Maryland’s own fish peppers, and more. When you work with Baywater Farms, you work with an experienced, ethical, and local farm dedicated to providing the highest-quality heirloom produce possible.